2: Finding Your Happiness - Ashlyn Showalter

My guest today is the beautiful and amazing Ashlyn Showalter (@theAshlynShow). Besides being a certified personal trainer, world traveler, and fitness model, she is a person that I greatly admire for her mindset and the person she has become.

Ashlyn and I have been friends since we were in high school, and on this episode we were able to catch up and have an awesome conversation about a wide variety of topics including: Growing up being homeschooled, traveling the world, meditation, happiness, fitness, her training styles in the gym, and her diet.

Also, in this episode Ashlyn mentions that she has always wanted to move to LA, and after this recording she announced that she will be leaving Atlanta and moving to LA in a few weeks. I am extremely happy and proud of her, and all of us here in Atlanta will miss her dearly. I will definitely visit soon so that we can record a west coast podcast. One of my dreams is to be able to use this podcast to travel and have extended conversations with fascinating humans all over the world.

This was Ashlyn's first podcast and we went for over two hours, but it flew by pretty quickly. I hope you enjoy the show and get some value from it, because I know I did.

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Music by Calvin Kraakevik